Amare Global: It’s High Time You Reboot Your Body—Here’s How

Your body is a lot like a computer: It can’t keep going and going without being rebooted every once in a while. Why? Because restarting a computer allows you to flush away all temporary, random, and unimportant data that are bogging down the system. In the same way, giving yourself a reboot with the right foods and supplements can keep your “machine” running optimally, according to wellness company Amare Global. Here’s a rundown on some of the best things to consume to “reboot” your body today.

First, take some nuts and seeds with you to snack on during the day. The best nuts include pecans, which offer the greatest antioxidant benefit compared with other nuts. However, walnuts, almonds, pistachios, cashews, and macadamia nuts are also excellent for resetting your body. The same is true for seeds such as chia, sunflower, pumpkin, and sesame seeds.

Second, be sure to eat plenty of fruit, as they are also effective for giving your body a reboot. The best fruits to snack on for this purpose include blackberries, raspberries, grapes, strawberries, and blueberries.

Also, consider adding Amare Global’s Reboot+ to the mix. This three-day system allows you to reset the connection between your gut and your brain, called the gut-brain axis. This is critical in that this axis has a major impact on how you feel both physically and emotionally.

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The Reboot+ system features phytonutrients and herbs that essentially help your body to detoxify itself. In this way, it resets the microbiome balance in your gut. The system's key ingredients have been proven to prevent damage to your liver two to three times more effective than other detoxification supplements can.

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All in all, with the right snacks, and with Reboot+ by Amare Global, you can easily feel like a new person both physically and mentally in no time.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Amare Global: The Right Moves Can Keep Your Brain Functioning at Its Optimum

These days, you feel as though your brain is constantly “on.” You’re repeatedly trying to retain, retrieve, and apply information. The problem is, your brain feels more sluggish than you’d like it to be, and it’s affecting your daily productivity. Fortunately, just a few tips can help you to kick your brain into gear, according to Amare Global, a leading mental wellness firm.

First, avoiding skipping meals, as eating regularly helps you to sustain your body’s energy, according to Amare Global. Even if you find yourself constantly on the go, you can keep snacking by packing a healthy snack for yourself each day. For instance, consider packing portable foods like dried fruit, whole fruit, or nuts with you. You can easily store these items in your backpack or bag.

Second, avoid over-dieting. Your goal should be to eat remain fit and healthy—not necessarily to finally make it into a particular outfit. If you try to follow strict eating rules, this often backfires and can be dangerous.

Third, adopt a well-balanced diet. For instance, be sure to incorporate vegetables, fruits, and whole grains into your meals. Don't leave out eggs, fish, poultry, and lean meats, either. Also, try to stick with foods that are low in salt, cholesterol, and sugar.

Amare Global also offers a product known as MentaFocus that is designed to keep your brain operating on 10. This product can supercharge the brain using key phytonutrients that are clinically proven to support cognitive functioning, creativity, clarity, mental sharpness, and focus. Through the combination of this supplement and well-thought-out dietary choices, you can be well on your way to maintaining a top-notch brain no matter what life throws your way in the months and years ahead.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.