In a world where people are inclined to put their needs before others' (think toilet paper hoarding during the COVID-19 pandemic), it is easy to fall into this trap yourself. However, a part of you realizes that Mom was right: It is better to give than to receive, and you will eventually reap what you sow. The reality, though, is that you can't truly love others without first loving yourself. This is why the Amare FundaMentals Pack remains a top choice among individuals seeking to step up their self-care and self-love game, based on Amare Global reviews.
According to Amare Global, many kinds of love exist. For instance, you could use “love” to describe how you feel about chicken tikka masala. At the same time, you can use this word to describe your feelings toward the Los Angeles Lakers and your girlfriend. This universal language transcends languages and dialects. This is exactly why Amare Global decided to use it as its identity (the meaning of “Amare” is “to love”). And it is also the inspiration behind the Amare FundaMentals Pack, an award-winning mental wellness product designed to promote a healthy body, mind, and spirit.*
The Amare FundaMentals Pack helps to promote a healthy gut microbiome, which is important for regulating your wellness and mood. This pack is also capable of boosting your focus and helping you to manage pressure more confidently. In addition, the Amare FundaMentals Pack is designed to boost your strength, resilience, mental performance, and physical performance.*
Supplementing your daily diet with the Amare FundaMentals Pack is an easy way to show yourself a lot of love by nourishing your mind and body, and, in turn, more easily love others. All in all, it will allow you to enhance your financial, physical, and mental wellness so that you can effectively add value to other people’s lives in the weeks and months ahead.*
Saturday, March 28, 2020
Amare Global Reviews Protein That’s Delicious and Nutritious
Looking to manage weight and build up your muscles? A protein product needs to be a key component of your daily diet. However, not all protein products are created equal. One product that stands out in the industry is GBX Protein by Amare Global, according to Amare Global reviews. This product happens to be the first of its kind, as it is also designed to support your gut-brain axis and mental wellness.*
GBX Protein is an all-natural microbiome-boosting plant protein that has been proven to improve your microbiome balance. This is critical because the microbiome aids in several metabolic processes and overall gut health. The microbiome additionally has an important impact on your organs’ interaction.*
GBX Protein is also specially formulated to help you to control your appetite and increase your energy. This protein product furthermore nourishes the good bacteria in your gut, and helps to ensure that your muscle mass remains healthy. You can expect to feel fuller with GBX Protein as well.*
Every serving of this vegan protein product by Amare Global features 17 grams of plant-based, non–genetically modified organism, ultra-pure vegan protein containing nine important amino acids in precise ratios. In addition, it contains premium Artesa chickpea protein that is sustainably sourced from North America and Western Canada. The product is also dairy-free, soy-free, gluten-free, and sugar-free, in addition to containing no preservatives or artificial sweeteners, flavors, and colors.
The GBX Protein product furthermore stands out for its smooth taste and flavor. Also, the protein's rate of absorption by the body is 96%, which is high in comparison with other products. All in all, this product is an excellent option if you are looking to increase your strength as well as improve your gut integrity, gastric motility, and bacteria diversification in the months and years ahead.*
GBX Protein is an all-natural microbiome-boosting plant protein that has been proven to improve your microbiome balance. This is critical because the microbiome aids in several metabolic processes and overall gut health. The microbiome additionally has an important impact on your organs’ interaction.*
GBX Protein is also specially formulated to help you to control your appetite and increase your energy. This protein product furthermore nourishes the good bacteria in your gut, and helps to ensure that your muscle mass remains healthy. You can expect to feel fuller with GBX Protein as well.*
Every serving of this vegan protein product by Amare Global features 17 grams of plant-based, non–genetically modified organism, ultra-pure vegan protein containing nine important amino acids in precise ratios. In addition, it contains premium Artesa chickpea protein that is sustainably sourced from North America and Western Canada. The product is also dairy-free, soy-free, gluten-free, and sugar-free, in addition to containing no preservatives or artificial sweeteners, flavors, and colors.
The GBX Protein product furthermore stands out for its smooth taste and flavor. Also, the protein's rate of absorption by the body is 96%, which is high in comparison with other products. All in all, this product is an excellent option if you are looking to increase your strength as well as improve your gut integrity, gastric motility, and bacteria diversification in the months and years ahead.*
Friday, March 20, 2020
Amare Global: Step Up Your Veggie Game with Amare Global GBX SuperFood
You’re at a party, and you’re suddenly given the opportunity to choose between a carrot stick and a Twix bar. Your first inclination may be to grab the Twix bar, but in the back of your mind, you hear Mom’s voice, and she’s telling you, “Eat your veggies!” The great news is that eating your veggies can now actually be enjoyable and delectable thanks to a leading product by Amare Global, called GBX SuperFood.
GBX SuperFood offers the unique blend of three fruit and vegetable servings, which are essential for your health. That's because vegetables and fruits are rich in dietary fiber, vitamins, and nutrients that your body needs daily. The proprietary blend found in GBX SuperFood includes tart cherry, strawberry, broccoli, and carrot. You'll also find pomegranate, kale, spinach, and beetroot in the blend.
GBX SuperFood, which is rich in phytobiotics, also stands out for delivering anti-stress advantages at the cellular level. This product essentially protects your cells from various stressors, thus ultimately enabling your gut and brain to operate their optimal levels. In addition, the GBX SuperFood blend features Spirulina—a protein-rich algae that helps to establish gastric balance and integrity.*
Amare Global has also added enzyme-treated Japanese asparagus to the GBX SuperFood mixture, as this vegetable helps to support both cognitive function and mood.*
Getting yourself on track to eating properly can no doubt be a battle in a world of sweet temptations. Fortunately, GBX SuperFood can easily be added to your morning shake or smoothie for a convenient way to add more fruits and veggies to your diet. In this way, you can effortlessly heed Mom’s advice without stressing over how to fit multiple servings of fruits and veggies into your daily diet. With this blend, you can feel confident that you will enjoy a better level of health and overall wellbeing for years to come.*
Thursday, February 27, 2020
Amare Global On How Employers Can Help Employees with PTSD
Amare Global has talked and interacted with many customers who
have used their products to soothe symptoms of post-traumatic stress disorder
or PTSD.
PTSD affects a considerable percentage of employees and workers
around the world. Therefore, employers must be made aware of what it means to
have employees that have PTSD. This would empower employers with empathy to
help their employees cope with PTSD in whatever means they can.
People who have PTSD can experience anxiety, flashbacks, and
intrusive thoughts. They can happen anytime from a variety of triggers,
including ones at the workplace. Therefore, employers can:
1. Give employees with PTSD flexible time
Amare Global has seen some positive effects on employees with
PTSD who receive workplace accommodations. One of the common ones is to
have flexible schedules, particularly for accommodating treatment and appointments. The
right psychotherapy can help cope with PTSD tremendously and allow the employee
to perform their job well.
2. Provide quiet rooms or noise-canceling headphones
Employers might be surprised at how effective quiet areas
or noise-canceling equipment can be for those who have PTSD. By isolating themselves
from external stimuli, employees are better able to focus and concentrate on
their work. It also limits instances of hearing or seeing a trigger when
they’re not distracted by them.
3. Special supervisory accommodations
The easiest one, says Amare Global, could be giving
PTSD-suffering employees clear instructions in
writing. Special supervisory acts
like these can allow employees who do not cope well with verbal instructions to
more clearly understand and handle what is expected of them.
For employees with PTSD, these kinds of accommodation could be
invaluable. Amare Global feels that employers should consider these benefits
for PTSD-sufferers and enable them to perform to their full potential,
unhindered by trauma. Visit Amare Global for
other means to improve mental health.
Wednesday, January 29, 2020
Amare Global Recommends Mood-Boosting Food Products
Part of Amare Global’s push for holistic
mental wellness includes taking the customer’s nutrition into account. What you
eat directly affects both the body and the mind. You might be surprised at how
your mood and sense of self can transform with some adjustments to your diet.
Today, Amare is going to discuss how food products can help you.
Are you feeling sad?
During the winter season—with the cold,
the snow, and the holiday blues—plenty of adults find themselves afflicted by a
different kind of sadness.
Amare Global points out that while
taking care of your mental health is important, you can also help improve your
mood by changing your diet. Here are a few recommendations on what you
should have in your pantry.
Fatty Fish
Rich in B12 and omega-3 fatty acids,
these two vital nutrients are proven to have decreased depression symptoms and
to improve your mood.
Leafy green vegetables
Leafy green vegetables are instrumental
in beating back sadness. They are rich in folate and Vitamin B12. Both of them
can boost
serotonin levels in the body and get you out of a
slump.
Dark Chocolate
Amare Global says now’s the
time to eat some chocolate or take a sip of it out of a hot cup. Dark chocolate
can trigger the release of the body’s endorphins, helping you feel happier and
more positive. It is also the hormone that is also responsible for the giddy feeling
of being in love.
Fruits and Berries
Fiber is essential in getting the good
bacteria in the gut going, and fruits and berries are rich in them. Also,
berries have been shown to reduce
cortisol, a stress hormone bringing your mood down.
Understanding what you’re putting into
your body and how it can help you feel is important if you want to conquer the
winter blues. Visit Amare Global to learn
more about other food products and supplements to empower your mental wellness.*
Thursday, December 19, 2019
Amare Global Explains the Link Between Your Diet and Your Mental Wellness
It’s not advisable to put diesel fuel in
vehicles that run on gasoline. Doing so would ruin the engine, and have
disastrous consequences to the vehicle. Amare Global likens this to putting the
wrong kind of fuel to your body: if you don’t eat right, then your diet—which
acts as our body’s fuel—can become detrimental to your health.
Many physicians have determined that
what you eat has a significant impact on your overall health. In fact, by
eating the right things, you may find that your mental health has improved,
particularly when it comes to your moods, emotions, and struggles with anxiety
and depression.
Here are some of the things that you
should munch on:
1. Fruits and vegetables to help
fight depression
There are definite mental health
benefits to diets that involve less processed and refined food, says Amare
Global. A randomized
trial determined that participants who partook
of a Mediterranean-style diet in three weeks experienced a significant drop in
depression symptoms. Other studies continued to prove that people with diets
with more fruits and vegetables showed considerable improvements in their
depression symptoms as well.
2. Get a dose
of omega-3 fatty acids and probiotics
If that name seems familiar, it may be
because it’s been touted as the most significant health benefit to eating
salmon and tomatoes. Many studies have
pointed out how omega-3 fatty acids play a role in suicide prevention. Also,
food rich in probiotics, such as
legumes and whole grains, can experience relief from stress and anxiety. Amare
Global encourages consumption of these food products not just for their
heart-healthy benefits, but for their mental health benefits as well.*
3. Eat the
rainbow to support normal inflammatory levels
Certain
studies have found a correlation between
depression symptoms and inflammation in the body. By eating a rainbow
diet—vibrant colors like peppers, blueberries, sweet potatoes, kale, and
tomatoes—that prevents inflammation, you can significantly improve your mental
health. They also facilitate the growth of new brain cells through our adult
years.
Our food is just as important to our
minds’ health as it is for the health of our bodies. Discover what else Amare
Global recommends to maintain the best mental health
possible.
Wednesday, November 20, 2019
Amare Global on the benefits of yoga for mental health
Amare Global, also known as The Mental Wellness Company for
its unique nutraceutical products that aim to improve many aspects of mental
wellness, promotes yoga not only as an effective way to get a leaner physique
but also for its benefits to mental health. The practice can promote
psychological and emotional healing and help resolve issues with
self-confidence, as well as mental health issues such as anxiety and
depression. This is because yoga is a psychology, helping those who practice it
work with the nature of the mind, how emotions live in the body, and how they
affect behavior and the mind.
Here are some of the ways yoga benefits your mental health:
It helps build your sense of self
Yoga allows you to know yourself on a deeper level, letting
you cultivate self-trust and a more positive body image. Your unconscious mind
reminds you that you are worthy of the time and effort you devote to yourself,
thus letting you build self-confidence and develop a healthy, balanced ego.
Yoga moves you from the sympathetic nervous system to the
parasympathetic nervous system
Practicing yoga regularly takes you from a flight-or-fight
mindset to a rest-and-digest one, because you are less anxious and more
relaxed. This can be attributed to the deep breathing techniques incorporated
with it, which calms your nervous system and lets you enter a state of
relaxation that is conducive for meditation.
It makes you aware of your shadow qualities
The yoking of solar and lunar, or light and dark in yoga
allows you to recognize qualities that you may not be aware of, thus promoting
mindfulness. Places in your body where you hold tension, tightness, and knots
of energy are typically where you store psychological or emotional energy.
Amare Global says there are certain postures that can help release this energy,
so you don’t just get rid of the physical pain, you also do away with the
emotional baggage that comes with it.
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